​Welcome to The Fierce Formula
A 12-week guided system to help you lose fat, build strength, and finally feel in control of your health.
No extreme dieting.
No calorie obsession.
No starting over every Monday.
The Fierce Formula is for women who are tired of trying to do this on their own and want a clear, structured approach that actually works.
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Why Most Plans Don’t Work
You’ve likely tried:
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Diets that felt good… until they didn’t
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Tracking everything, then burning out
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Pushing harder when your body needed support
And now you’re stuck in a cycle of:
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Fatigue
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Cravings
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Weight fluctuations
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Inconsistent motivation
This isn’t a discipline problem.
It’s a structure problem.
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The Fierce Formula Approach
Instead of restriction and willpower, this program focuses on stability.
Inside The Fierce Formula, you’ll learn how to:
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Eat in a way that keeps blood sugar steady and cravings low
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Support hormones instead of fighting them
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Build strength without overtraining
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Create simple daily routines you can maintain
When your body feels fueled and supported, progress stops feeling like a fight.
About Your Coach
For over 20 years, I lived in diet cycles. Restricting, binging, overtraining, and constantly starting over.
At my heaviest, I was nearly 100 pounds heavier.
At my leanest, I was anxious, exhausted, and still unhappy.
What finally worked wasn’t more discipline...
it was learning how to work with my body instead of against it.
The Fierce Formula is built from that experience and refined through years of real-world coaching.
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What You’ll Learn Inside The Fierce Formula
This is not a motivation program.
It’s a step-by-step system.
Over 12 weeks, you’ll learn how to:
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Eat enough protein and real food to reduce cravings
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Improve energy by stabilizing blood sugar
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Support fat loss without extreme restriction
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Build consistency without perfection
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Stop self-sabotaging and stay on track
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Feel confident in your daily choices
This is about creating momentum and create lasting change, not chasing quick fixes.
What’s Included:
When you join The Fierce Formula, you receive:
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A private Setup Call to personalize your starting plan
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Daily lessons inside the Fierce Figures App
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Nutrition, supplement, and lifestyle guidance designed for women
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Daily journaling & scripture prompts to support mindset and consistency
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Progress tracking so you can see real improvements
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A finisher reward for completing the full 12 weeks
This is a guided container with structure, accountability, and support — not a DIY course.
Why This Works
This program removes the noise & confusion.
There is:
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No calorie counting
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No extreme cardio
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No “all-or-nothing” rules
Instead, you’ll learn how to:
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Fuel your body properly
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Train and rest appropriately
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Build habits that fit real life
This is how results last.
Investment:
$997
You’ll receive immediate access to:
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Your onboarding email
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The Fierce Figures App
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Your Setup Call booking link
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Day One of The Fierce Formula
Spots are limited to keep support high.
👉 Join The Fierce Formula Today!
Important Note:
This program follows a high-protein, lower-carbohydrate approach
and requires a willingness to change how you eat.
This program is not suitable for vegans or vegetarians.
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