Pretty Primal
The 30 Day Reset That Ends Diet Chaos...For Good!
Built on ancestral nutrition, feminine structure, and faith-led discipline.
You don't need another meal plan. You need new standards.
Pretty Primal is a live, 30-day initiation into Fierce Figures - built for women who are done negotiating with cravings, inconsistency, and chaotic eating patterns.
This is where you stop trying and start executing.
In 30 Days You Will:
Stabilize your blood sugar.
Strengthen your body.
Reduce cravings.
Rebuild discipline.
Raise your standard.
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Why This Exists
Most women aren’t stuck because they lack information.
They’re stuck because:
• They snack instead of eat
• They under-eat protein
• They over-consume processed food
• They rely on caffeine
• They negotiate with themselves daily
And they call it “balance.”
Pretty Primal removes the noise.
For 30 days, you follow structure.
Not vibes.
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What Happens Inside
This is a live cohort experience.
There are standards.
There is tracking.
There is accountability.
And there is transformation.
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Protein First. Always.
You will:
• Remove ultra-processed foods
• Eat structured meals
• Prioritize protein at every meal
• Stabilize blood sugar
• Reduce cravings dramatically
No calorie counting.
No macro obsession.
No diet math.
Just disciplined fueling.
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Move Like a Fierce Woman
Daily:
5–10k steps (non-negotiable)
Weekly:
1 sprint session
1–2 strength sessions
Gym. Class. Or the PEM bodyweight protocol provided inside the app.
You don’t need extremes.
You need consistency.
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Discipline Creates Peace
You’ll learn:
• Why blood sugar instability fuels mood swings
• Why under-eating backfires
• How metabolic flexibility works
• Why structure lowers stress
• How execution builds confidence
This isn’t punishment.
It’s recalibration.
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The Live Container
Welcome Hype Call
We set the standard. No negotiation.
2-Week Recalibration Call
This is where most women fall off.
We recalibrate instead.
App tracking for:
• Steps
• Workouts
• Daily compliance
You don’t guess at consistency.
You measure it.
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Who This Is NOT For
Pretty Primal is not for everyone.
It’s not for the woman who:
• Wants a quick fix without changing her habits
• Needs constant exceptions and loopholes
• Refuses to remove processed foods
• Is looking for “balance” without standards
• Believes discipline is toxic
• Wants results without structure
This is also not for someone who:
• Is unwilling to move daily
• Is emotionally attached to snacking
• Wants to argue with the framework instead of follow it
We are not here to debate diet culture.
We are here to end it.
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Who It IS For
Pretty Primal is for the woman who:
• Is done starting over
• Can handle structure
• Wants stable energy
• Is ready to eat like she values her body
• Is willing to execute for 30 days
• Wants strength — physically and spiritually
If that’s you, you’ll thrive here.
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What Happens After 30 Days?
You won’t go back to “before.”
You’ll choose your next level inside Fierce Figures:
Fierce Formula — 12-Week Integration
The Masterpiece — 8-Week Reconstruction
Pretty Primal is the initiation.
Fierce Figures is the standard.
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Your Investment
Thirty days.
Structure.
Execution.
Recalibration.
Early Bird Investment: $147
Standard Enrollment: $197
Enrollment closes MARCH 31 OR when spots fill.
Live cohorts work best when the room is serious.
You are not paying for information.
You are investing in stability, strength, and a higher standard.
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You don’t need another plan.
You need a decision.
Thirty days.
Protein first.
Move daily.
Execute.
Upgrade your standards.
Join Pretty Primal.
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P.S. If you’re waiting to “feel ready,”
that’s the pattern we’re breaking.
Start anyway.